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Valdes Performance

Studio Schedule

SunMonTueWedThuFriSat
1
2
3
4
  • 9:30amMobility
5
  • 9:00amBoxing Strength
6
7
  • 7:00amStrength Training
  • 8:30amStrength Training
8
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
  • 7:00pmMobility
9
  • 9:30amStrength Training
  • 4:15pmStrength Training
  • 5:15pmStrength Training
10
  • 6:00amCardio & Strength
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
11
  • 7:00amStrength Training
  • 8:30amStrength Training
  • 9:30amMobility
12
  • 9:00amBoxing Strength
13
14
  • 7:00amStrength Training
  • 8:30amStrength Training
  • 4:15pmCardio
  • 5:15pmStrength Training
15
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
  • 7:00pmMobility
16
  • 9:30amStrength Training
  • 4:15pmStrength Training
  • 5:15pmStrength Training
17
  • 6:00amCardio & Strength
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
18
  • 7:00amStrength Training
  • 8:30amStrength Training
  • 9:30amMobility
  • 4:00pmOpen Gym
19
  • 8:00amOpen Gym
  • 9:00amBoxing Strength
20
21
  • 7:00amStrength Training
  • 8:30amStrength Training
  • 4:15pmCardio
  • 5:15pmStrength Training
22
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
  • 7:00pmMobility
23
  • 9:30amStrength Training
  • 4:15pmStrength Training
  • 5:15pmStrength Training
24
  • 6:00amCardio & Strength
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
25
  • 7:00amStrength Training
  • 8:30amStrength Training
  • 9:30amMobility
  • 4:00pmOpen Gym
26
  • 8:00amOpen Gym
  • 9:00amBoxing Strength
27
28
  • 7:00amStrength Training
  • 8:30amStrength Training
  • 4:15pmCardio
  • 5:15pmStrength Training
29
  • 9:30amStrength Training
  • 5:15pmCardio
  • 6:00pmStrength Training
  • 7:00pmMobility
30
  • 9:30amStrength Training
  • 4:15pmStrength Training
  • 5:15pmStrength Training
FridayToday
  • 9:30am to 10:00amMobility
SaturdaySeptember 5
  • 9:00am to 9:45amBoxing Strength
MondaySeptember 7
  • 7:00am to 7:45amStrength Training
  • 8:30am to 9:15amStrength Training
TuesdaySeptember 8
  • 9:30am to 10:15amStrength Training
  • 5:15pm to 6:00pmCardio
  • 6:00pm to 6:45pmStrength Training
  • 7:00pm to 7:30pmMobility
WednesdaySeptember 9
  • 9:30am to 10:15amStrength Training
  • 4:15pm to 5:00pmStrength Training
  • 5:15pm to 6:00pmStrength Training
ThursdaySeptember 10
  • 6:00am to 6:45amCardio & Strength
  • 9:30am to 10:15amStrength Training
  • 5:15pm to 6:00pmCardio
  • 6:00pm to 6:45pmStrength Training
FridaySeptember 11
  • 7:00am to 7:45amStrength Training
  • 8:30am to 9:15amStrength Training
  • 9:30am to 10:00amMobility
SaturdaySeptember 12
  • 9:00am to 9:45amBoxing Strength
MondaySeptember 14
  • 7:00am to 7:45amStrength Training
  • 8:30am to 9:15amStrength Training
  • 4:15pm to 5:00pmCardio
  • 5:15pm to 6:00pmStrength Training
TuesdaySeptember 15
  • 9:30am to 10:15amStrength Training
  • 5:15pm to 6:00pmCardio
  • 6:00pm to 6:45pmStrength Training
  • 7:00pm to 7:30pmMobility
WednesdaySeptember 16
  • 9:30am to 10:15amStrength Training
  • 4:15pm to 5:00pmStrength Training
  • 5:15pm to 6:00pmStrength Training
ThursdaySeptember 17
  • 6:00am to 6:45amCardio & Strength
  • 9:30am to 10:15amStrength Training
  • 5:15pm to 6:00pmCardio
  • 6:00pm to 6:45pmStrength Training
FridaySeptember 18
  • 7:00am to 7:45amStrength Training
  • 8:30am to 9:15amStrength Training
  • 9:30am to 10:00amMobility
  • 4:00pm to 7:00pmOpen Gym
SaturdaySeptember 19
  • 8:00am to 12:00pmOpen Gym
  • 9:00am to 9:45amBoxing Strength

This calendar stays in sync with our scheduling system. Spots are capped, so grab yours early.

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